Corp Cup

Cracking day and a lot different from Monday! Felt exceptionally flat after spending most of yesterday in the air and wasn't confident of a decent time or particularly motivated to be honest. Adam, Ant and Deeks were at the start so a little bit or rivalry and banter was had by all. Couldn't get a lock on the Garmin so started off without any idea how fast I was going. Deeks passed me just after Mrs Macs and no way I was going to keep up with him. Lots of people out today so held up quite a lot which I reckon added 10-15 secs. Passed Adam at the pool on the way back and just managed to hold on for the last two kms. Not great seeing someone being treated by paramedics close to the parliament building - didn't look like a corp cup runner, but unpleasant all the same and trust they are ok. Happy with a 23.25 but it hurt. Meetings over lunch tomorrow so will do an easy one on Friday before the half on Sunday. Dodgy stats for today are at http://connect.garmin.com/activity/377539985