Got out on Saturday morning to do the Clovelly to Bondi run and had forgotten how much I enjoy this route despite the slow pace of around 5.10 average. The steps and hills hurt and I hadn't quite got rid of the man cold so just felt sluggish the whole way. About 11kms all up and enjoyed a 200m dip in Clovelly before heading home.
Out today for my first Hurts session in what felt like ages and good to see a few new faces. Only about 6 of us at the start including MC and Brendan although Jonathan, Elle and Laura all joined on the way round until we had roughly a dozen of us at the halfway point. Finished up at CQ for about 11kms all up. Aiming for Wednesday session as working from home tomorrow.
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