Managed to get out for a longish run this morning - about 12kms all up and rather warm even at 8am. Felt pretty average on the last 4/5kms but still managed a 4.30 ish average for the set. Last two kms were considerably quicker due a turtle's head. Run stats at http://connect.garmin.com/activity/79385691
Mat up with Adam and Kasey at Palm Cove yesterday for a very nice lunch - probably why this morning's run wasn'y that great!
Just about to headoff the Atherton Tableland for an overnight camping experience at Bill and Geraldine's - going to be keeping my eyes on those creepy crawlies - have seen some rather large huntsman up there before. Hopefully we make it back!
No comments:
Post a Comment