Out for two sessions to see how the legs backed up after Monday and didn't have much in them but still managed 12 solo on Wednesday and 10 with Jit and Paul Hanell yesterday. Stats for both days are at
http://connect.garmin.com/activity/486509200 and
http://connect.garmin.com/activity/486509187. Thursday's run felt worse than Wednesday so just good to get through it. Looks like we are on for a long sunday which will be second last before the SMH.
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