First time out on the bike in about 4 months but the BRW is nearing, so some serious training required. Out with brother-in-law Dr Hugh - the best dressed biker in the East. He hasn't been on his bike for about 7 months - so we thought about Watson's Bay hill repeats and settled for some nice easy laps of Centennial Park. The Dr tried to push it on the last lap and it was a fair effort for 100m......
The coffee and chat at Crave remind me why I like getting out on (and off) the bike. Undercarriage feeling a little tender at the moment - nothing a few kms in the saddle won't sort out.
First ride using my new Garmin 305 - check out the stats at http://connect.garmin.com/activity/64623524
Looking forward to easy Hurts run session tomorrow.
No comments:
Post a Comment