Didn't get much running done or posted last week due to annual leave. Headed out with Hurts last Monday for 13kms, then didn't do anything until yesterday morning where I managed a quickish 10km around Centennial Park and backed up with an easy 11kms with Hurts today. Some great results from Melbourne over the weekend and serious kudo to Ray who turned up for Hurts after posting a pb of 2.36 for the marathon in melbourne yesterday. The man is a machine. Corp Cup on this Wednesday and pilates tomorrow should help try and deliver a sub 24 for my last run in the 35-39 age group! Stats from last three runs are at http://connect.garmin.com/activity/231573850,
http://connect.garmin.com/activity/233669429, http://connect.garmin.com/activity/233669423.
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