Skipped Hurts today to have a nice run out with Jim and Adam. Did the start of the Hurts Monday course and then came back around the wharves to CQ. Nice just being out and not having to go too hard for a change. Aiming to get Jim along to some of the speed sets for HUrts so that he can break 100 for the half in May - he is more than capable of a sub 95 as long as he gets some consistency, speed work and a long-ish run once a week and stays injury free for the next 6 months.
Will be doing Pilates tomorrow and then off to Brissie for Wed/Thurs - will try and get a run in and hopefully Hurts on Friday. Stats for today at http://connect.garmin.com/activity/244810455
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