Got out for a ride yesterday morning with Nick, Chris and Chucky (I think that's his name) and did 25kms of hills around the eastern suburbs beaches. First 20 minutes was awful but then legs seemed to perk up and powered up the last few hills on the way home. Great to be out that early and always feel good afterwards - wish I could motivate myself to do it more often!
Was all set to head over to the North Shore with Adam today but got called into a meeting about 2 mins before I was leaving so missed out but I did run home from the office, so at least I got 9kms in today. Stats for the run home are at http://connect.garmin.com/activity/241039472.
Hoping to get out for the Rushcutters set with Hurts tomorrow.
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