Wednesday, August 10, 2011

Last run before house move and C2S

Thoroughly enjoying a lighter week with an 11km easy hit out with Hurts today. Last session for me before we move house on Friday and City to Surf on Sunday. Set today was a easy hour long run so we just did the Hickson Road route with a crowd of about 8 including Tom, who dumped another lunch for the run, the Macquarie Model Dave Kane, Mike, Mark and Russell. Pace was very easy at 4.27 average so stuck up the front and peeled off at Circular Quay on the way back. Run stats are at http://connect.garmin.com/activity/105322613. Legs felt good and hopefully a couple of days rest will mean I'm fresh and feeling strong for Sunday.
Could be off air for a while as Telstra unlikely to connect internet at the new house for about 10 days - will try and discreetly update at work when I get the chance.

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