Embarassingly Dropped

A shocker today on the long Hurts run when I was dropped about 4kms in at Rushcutters and didn't recover for the remainder of the run. The only saving grace was that I didn't get caught by the fast guys. Knew I was in trouble when the pace from the outset seemed to be around 4.30's for a 15/16km set to Centennial Park and back. Had forgotten the Garmin today so no run stats and probably best! Not sure if it was delayed fatigue from Saturday's effort or the combined effect of Saturday and Monday. So looking forward to the original Hurts 1.2km Hickson Road sprints tomorrow.