Out early for a La Per ride with Niki and Fungi - all up just over 30kms and felt good. Stats are at http://connect.garmin.com/activity/251535504
Backed up with the Ruscutters session at lunch - great way of working myself into the Hurts Awards in the evening. Was a bit concerned that the ride might have taken it out of me but very pleased with 95, 92, 92, 93, 93, 91, 91 91, 89 and 87 for the reps. A warm day and a big group out for a reallly good set. Stats are at http://connect.garmin.com/activity/251535482
Had a great night at the Awards and good to see some recognition for performances over the year.
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