Managed a swim at Clovelly yesterday morning as I had a lunch on, four laps from the beach ocean with a sand run in between. All up about a 1km of swimming and the water was stunning - keen to get more of these in each week.
Got out at lunch for the Argyll St hill repeats and a small group of 7 including Emma and Christian. Was only planning to do 6 so put in the effort on number 6 before Emma decided to do a 7th, so couldn't be chicked but was 5 secs slower than the 6th. Pretty happy with times as I dislike this set, it was hot and humid and I was knackered. About 8km all up and stats for today at http://connect.garmin.com/activity/253063106.
Bike ride planned with Niki for La Per tomorrow morning - hoping this southerly dies down.
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