Adam returns from 10 days in Singapore to advise he did 60km and hooked up with the Singapore Shufflers for a track speed set. Was banking on him doing very little while he was over there!
Anyway, only 5 of us for the 12.10 meeting time today including Brendan and two other chaps. Headed off on the "newish" Wednesday set around Pyrmont and managed to get in about 15kms at roughly 4.35pace. Garmin didn't lock on for the first 2kms so have had to do a manual edit. Saw Ellie near Shelley St after a massage with Gary - reckons she will be sore for the rest of the week. Anything that slows her down will be fine in my book.
Doctored stats for today are at http://connect.garmin.com/activity/467890207
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