Easy Recovery Run

A 2pm meeting offsite prevented getting out for the long Hurts run today and with the way the legs felt after yesterday, I was quite glad to have the excuse! Adam and I headed out for a very easy run around Glebe - Adam was suffering some problems of his own after the wet t-shirt yesterday did some significant nipple damage! We took it very easy and averaged 4.54kms for the 7.75kms and the rain pretty much managed to hold off. Run stats are at http://connect.garmin.com/activity/92507269. Aiming to get out for the 4x2km sprint session tomorrow.