Thursday, June 30, 2011

Thursday Sprints

Adam still off sick so headed out on my own to the session that started the Hurts running group - 5 by 1.2km sprints along Hickson Road. Watch was working fine today, however it must have dropped the satellite connect somewhere as the overall distance is wrong. Very happy with a consistent 3.35-3.45 km pace today given the 12kms yesterday. Contemplating giving tomorrow a miss and doing a Saturday morning run, just to building a rest day and get something done over the weekend. All the best to everyone running at the Gold Coast this weekend - especially Tom in his first ever marathon. Looking forward to hearing the stories and seeing the results on Monday. Run stats for today are at http://connect.garmin.com/activity/95798307

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