Thursday, June 16, 2011

Sprint Session

Struggled with motivation for getting out today but managed to get up from the desk and the rest was easy! Almost turned around in the changing rooms after forgetting my top shorts but thought I could get away with just the lycra ones for a session. 2kms out to the start point for the session in 4.30's which felt all right after yesterday. Was only doing 3 of the reps today and managed a 7.40 for the first session, stuffed up the watch for the second but was just behind James who did a 7.35 and finished on an 8.00. Good session and should help with corp cup and C2S. Run stats are at http://connect.garmin.com/activity/92711829.
5th wedding anniversary tomorrow, so will need to do the lunch run to offset dinner with the little lady at night. Also need some points to offset a trip to the Tahs game and the possibility of some pies!

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