Friday Run

Managed to get out for the Hurts session on Friday and got another 12kms taking the weekly total to 38. Had the garmin on but forgot to bring the cradle home from work, so not stats for this session to upload yet. Got a day off today (Monday) to take the brother and sis-in-law to the airport for their trip home to Scotland and think I might just wander down to Clovelly for a swim and some sand sprints given it is a stunning morning. Looking forward to the JPM on Wednesday night.