Corp Cup Getting Interesting

Second corp cup of the series before a three week break and managed to take 10 secs off last week's time with a 24.25. Given the course alteration is still in place I suspect I am tantalisingly close to 24 for the normal course, so I'll focus on the speed work for the next couple of weeks. I felt pretty ordinary today as well, so hopefully that is a good sign. I had forgotten to change the workout option on the garmin so it thinks I was cycling. Anyway stats are here http://connect.garmin.com/activity/148036344  and looking forward to Hurts session tomorrow.