Little Blighters

No ride this morning thanks to Hamish waking up and 12.40 followed by Mackenzie at about 2am and not being able to sleep in between, I didn't really welcome the 5.20 alarm. So it was a run at lunch and had to stop half way due to a very tight and popping feeling in my left calf. Noticed it in the second last run of yesterday's session and got it massaged at the chiro last night but discretion is the better part of valour, so I just did 8kms to Shelly Street. About a dozen out today and the highlight being the return of Tom, who hasn't been bludging and been sick. James and Russell among the crowd. Started off up front with Tom at about 4.30 pace and managed to bring it down about 10 secs for the kms under the bridge and Barangaroo. So despite the calf, pretty happy backing up Wed and Thurs with 36.03 for 8kms. Stats from today at http://connect.garmin.com/activity/148442441. Hoping to get a swim in this weekend if the weather permits.