Headed out for the long Wednesday run today and felt absolutely awful on the way up to the State Library - no energy, legs heavy and very little motivation. Not sure what happened during the 5 minutes I was waiting for the rest of the group, but when we started off I felt great and was feeling really comfortable running up the front - the hill up from Garden Island felt the easiest it ever has today. Not a hugh crwod out but some of the usual suspects in MC, Jonathon, Todd, Indrajit, Russell and Tom catching us up at Rushcuutters. He seems to be enjoying the single parent life at the moment and, courageously, seems to be thinking about giving his wife some feedback on her domestic duties when she returns from the UK. He might not be out again for a while.
Anyway, all up 15.5 kms, coming back after one lap of the park with Indrajit and happy at 4.44 average pace for that route. Stats at http://connect.garmin.com/activity/151623758. Get the bike back tomorrow, so excited about the new cluster and looking forward to a Rushcutters set - how much excitement can one perosn have in a single day!
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