Monday, March 12, 2012

Friday Swim with Todd's Trunks

Loving the Hurts Friday swim option despite being hopeless in the pool on Friday. I had forgotten how much I liked swim squads. Not a bad crowd with Todd, Mark M and Emma among the gang - and Todd sporting some serious lycra. A brand call FunkyTrunks and more of a euro-bather than a speedo cut but the colours are something to be seen. I stuck at the back for the 5 x 100m, 5x 200m and 5 x 100m with a 200m warm up. Managed the first 100m set on a 1.50 repeat but could only do 2 of the 200ms at that pace so took a breather and did 4 of 100m for a total of 1.5kms. Did 10 minute run up and came back in 8.55 and not a bad finish to the week.

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