Didn't make the ride this morning - hearing thunder when the alarm goes off at 5.25 is not conducive to getting your bod out of bed! So I headed out for the Hurts swim session and only 4 people turned up including MC. Seems he has injured his hammy again so has been swimming all week but should be back to running next week. First swim since the Kurnell tri, so knew I was going to struggle when the first 100m was done in 1.32 and I was right. Managed 1.3kms all up but cramped up in the left calf/shin and had to get out. So all up a 2km run, swim and then a 2km run home.
Managed to sneak in a cheeky wee 1km swim at Clovelly today while the kids were meant to be sleeping so not too bad an effort this week. Planning to get out for an "end of DST" ride with Niki and a few others tomorrow morning, weather permitting.
Won't have a big week next week as we head off for our family Easter holiday to Cairns on Wednesday night for 10 days.
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