Long one to start the week

A stunning Sydney winter's day and long overdue so headed out for the Monday session and had planned to do about 10kms. Felt good at the turn at Shelly Street and hit the front with Tom and stayed with him (just to be clear he wasn't going too hard for him) to Mrs Macs where his lighter frame allowed him to get up the hills a bit quicker. So all up 16kms in about 1.10 and legs felt strong after last week's forced rest. Left calf still feeling a bit sore so will get a heat pack on that and keep up the stretching. Stats for today at http://connect.garmin.com/activity/190248890