Bit of a sticky day again - humidity up around the 80% but otherwise a good day for a run - slightly overcast. Legs felt great today despite the kms this week, so just took it at a nice steady pace and was aiming to come back to circular quay. Six or seven out today including the return of Tom,Rob and Brendan among the group.Thanked Tom for his comments about Thursday's post - think he was jesting to make me feel better!
Anyway managed to do 12kms - run stats are http://connect.garmin.com/activity/68800189 - to take me over the 50kms for this week and very happy.
Hoping to get out for a ride tomorrow, weather permitting.
Next week will be very quiet as I'm in Perth for Monday and Tuesday and have a two day offsite on Thursday and Friday.
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