Well blog is finally working again so chance to update yesterday's run commentary.
Headed out with Hurts - big group yesterday due to the Half on Sunday, so we decided to do part of the Half course. First few kms were at 4.30 pace and after about 4kms the main group started to pull away and lost sight of them at the 6km mark. Managed to get 10.5kms in, and run stats are at http://connect.garmin.com/activity/84461557 however not looking good for the half on Sunday as left hip is starting to hurt about 5kms in and don't fancy trying to run another 16kms and do some damage. Think is related to the new runners, ironically enough the right foot is feeling great, so will run corp cup in old runners tomorrow and see how the hip feels before making a final decision tomorrow. Pretty disappointed but would rather miss this and get in the C2S, Blackmores Half and Melbourne Marathon than injure myself and not be able to anything for a few months.
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