Corp Cup Pain

This was the run I hadn't been looking forward to for about as long as the marathon training itself. Headed out with Adam and Derek just to the end of the start straight and then they left me for dead! Legs had nothing and was just quite happy that I could manage anything more than a cliff young shuffle. So possibly my slowest corp cup in about 4 years with a 28.42, So today's run stats are at http://connect.garmin.com/activity/120924882 and I might be out next week but we'll see - possibly some riding at the weekend.