Two Runs Left

Had rain, sun and wind on the run this morning and it was a bit chilly- thought I was already in Melbourne. Very good news in that no pain at all in the calf today doing the coastal path but left groin is giving me jip especially on steps.12kms today at a very sedate 5.25 average pace and glad to only have two runs left this week before we head south. Run stats for today are at http://connect.garmin.com/activity/118752326 and will aim for 10/12kms with Hurts on Wed and 10kms on Thurs. Need to have one lats physio trip this week just sort the last few niggles out.