Well that is the last long one done and if I feel like that for the furst15kms of the marathon I'm going to be in trouble. It was a beautiful morning yesterday so I decided to do the coastal path from Clovelly to Bondi with a few laps of the promenade to get the kms up to 15. Albeit the path is hilly and with a lot of steps but I just never felt comfortable or got into any kind of rythm and it was pretty slow averaging 5.17's. Never mind that is the last long one done prior to the race and the nerves are really setting in now. Yesterday's run stats are at http://connect.garmin.com/activity/118440343.
And there will be no mention of last night's rugby!
No comments:
Post a Comment