The title today is copyright of Laura after our 4x2km sprint session. I'm also very happy to have beaten Laura in the last set today - another quality scalp to add to the collection.
Not sure what the weather is doing - 21C yesterday lunch and 28C. Temp went up by 1.5C between 1 and 1.30pm - handy for the end of the session! Good crowd today and it quickly split into two groups. Very happy with results and session can be found http://connect.garmin.com/activity/71016499. 2km set times were 7.53, 7.50, 7.56 and 7.44 so good to finish strongly. Aiming to do the whole session tomorrow to get this week's kms up nearer the 45km mark.
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