Backlog

Bit of a posting backlog due to a hectic social calendar! Git out for the Hurts hill sprint session on Thursday and due to a 1.30 meeting could only get 6 repeats in, for which I was quite grateful and one more than I have ever managed for that set. Adam appeared for my second and pushed the pace a bit so didn't feel good at all. Stats at http://connect.garmin.com/activity/181968178. Also got out this morning for a ride and missed the group due to an overturned car alomst right outside Waverely police station - good place to have an accident and quite a bit of excitement for that time on a Sunday morning. Anyway, just did 25kms taking in Heartbreak Hill, Watsons Bay and Bondi and it was freezing. Stats for that ride at http://connect.garmin.com/activity/182361553 so a pleasant finish to the week. Striders 10km on Saturday and Corp Cup on Wednesday so taking it for the secon half of this week.