Missed hurts today as an 11-12.30 meeting didn't finish until 1.30 so I ended up running home. There is very little difference between the time it takes to run and the bus - so a good option. Although I have stuffed my face since I came home because I am starving. Anyway, stats for tonight are at
http://connect.garmin.com/activity/178100444 and felt a lot faster than the pace would suggest so kind of disappointed with that session.
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