Easy Friday

With Adam in NZ and Jim having meetings right through I went to the Hurts session and planned to just do 6kms easy. Headed off with Tom, MC, Mike Race, James and few others for a pleasant change running over to Cremorne Point. Felt great today and was chatting away with Mike at the front - even as I was going up the Cahill which I think is a first. Left the guys just before they dropped down from Kirribilli and came back to the office. Plenty of stretching before and after and everything is feeling ok so roll on Sunday morning! Stats for today are at http://connect.garmin.com/activity/174564257